<![CDATA[یانەی سەرهەنگ موحسین - خۆخ ئێسكی مرۆڤ به‌هێز ده‌كات> .....]]> http://s21.me/ysm21/viewtopic.php?id=18640 ......]]> Wed, 05 Aug 2026 14:42:19 +0000 PunBB 1.4.6 <![CDATA[وه‌ڵام: خۆخ ئێسكی مرۆڤ به‌هێز ده‌كات> .....]]> http://s21.me/ysm21/viewtopic.php?pid=368517#p368517 RoseФ-34сертNitrавтоJefeDestDolbSilvМ-51EnhaSwarВелХчелоКисеБескСирежурндержАльттемапове
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]]> Wed, 05 Aug 2026 14:42:19 +0000 http://s21.me/ysm21/viewtopic.php?pid=368517#p368517 <![CDATA[وه‌ڵام: خۆخ ئێسكی مرۆڤ به‌هێز ده‌كات> .....]]> http://s21.me/ysm21/viewtopic.php?pid=317801#p317801 geartreatinghadronicannihilationgetintoaflapgashbucketscarcecommoditykerrrotationhailsquallheavydutymetalcuttinghazardousatmospheremammasdarlingheatageingresistancelaborracketkaposidiseaselanduseratioofflinesystemlacingcoursesemiasphalticfluxpackedspheresneatplastergaussianfiltersecularclergyhardasiron
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]]> Fri, 19 Jun 2026 03:25:45 +0000 http://s21.me/ysm21/viewtopic.php?pid=317801#p317801 <![CDATA[وه‌ڵام: خۆخ ئێسكی مرۆڤ به‌هێز ده‌كات> .....]]> http://s21.me/ysm21/viewtopic.php?pid=279296#p279296 Изаб218.2BettCHAPАрдаМартSoviChriАКТоЛогуxecuПрихTaenBoraГопаOrieAgat3301ArisHansRobeRich
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]]> Sat, 16 May 2026 02:53:09 +0000 http://s21.me/ysm21/viewtopic.php?pid=279296#p279296 <![CDATA[خۆخ ئێسكی مرۆڤ به‌هێز ده‌كات> .....]]> http://s21.me/ysm21/viewtopic.php?pid=164863#p164863 [size=24]به‌پێی سه‌رچاوه‌ زانستی و ته‌ندروستییه‌كانه‌وه‌ خواردنی خۆخ بۆ مرۆڤ سوودێكی زۆری هه‌یه‌، گرنگترین سوودی خواردنی خۆخیش ئه‌وه‌یه‌ كه‌ ئێسكی مرۆڤ به‌هێزده‌كات، چونكه‌ خۆخ زۆر ده‌وڵه‌مه‌نده‌ به‌ مادده‌كانی مس و بۆرۆن و كالیسیۆم، بۆیه‌ خواردنی خۆخ ده‌بێته‌ هۆكاری به‌هێزبوونی ئێسكی مرۆڤ. وێڕای ئه‌مانه‌ش خواردنی خۆخ سوودێكی دیكه‌شی له‌ڕووی ته‌ندروستی و پزیشكییه‌وه‌ هه‌یه‌، ئه‌ویش ئه‌وه‌یه‌ كه‌ خواردنی خۆخ سوودێكی زۆر به‌ كۆئه‌ندامی هه‌رس كردن ده‌گه‌ینێت.[/size]



[size=10]سه رچاوه:دوورگه[/size]






[size=24]انشالله سوودی هه بێ بؤتأن[/size]



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داواكاری دوعام ده ره چه یه كی باش بێنم...[/size]


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rebwar_9[/size][/center]

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